Dragon Fruit Chia Seed Pudding Parfait

These Dragon Fruit Chia Pudding Parfaits can be enjoyed as a breakfast meal prep, an afternoon delight or post dinner dessert. It is an easy recipe that is loaded with bright, fresh, fruity flavor!

Prep:
5
minutes
Cook:
20
minutes
TOtal:
25
minutes

Ingredients

For the Chia Seed Pudding: 

  • 4 Cups unsweetened Vanilla Milk of choice, Good Karma Flax Milk with Protein or Malk Almond Vanilla brand
  • 1 Cup frozen dragon fruit cubes, thawed for 15-20 minutes, Pitaya Foods brand
  • 2 TBSP Raw agave
  • 2 TSP vanilla extract
  • ¼ Cup chia seeds

For the Toppings: 

  • Unsweetened vanilla coconut yogurt, So Delicious brand
  • Extra raw agave drizzled ontop of the coconut yogurt (if desired for some extra sweetness)
  • Strawberries, diced
  • Mangoes, diced
  • Pineapple, diced
  • Coconut shreds

Instructions

  1. Measure out 4 cups of milk and pour in your blender. Add 1 cup thawed dragon fruit. Next, add 2 TBSP raw agave and 2 tsp vanilla extract. Blend to mix well for about 30 seconds. When done, turn the blender off and remove the blender from the base and set aside.
  2. Measure out ¼ cup chia seeds and place ¼ cup chia seeds in each of your individual jars.
  3. Measure out 1 cup of your mixed dragon fruit milk, pour over your chia seeds. 1 cup of dragon fruit milk per jar.
  4. Using a fork, mix the chia seeds and dragon fruit milk in each jar well. Place in the fridge.
  5. About every 5 minutes for 20 minutes (4 times total), mix your chia seeds and milk well. You will notice it will begin to thicken. You want to make sure the chia seeds are mixed well in the milk so that the chia seeds are not all just sitting at the bottom.
  6. After 20 minutes, they should be mixed well enough and you will have your desired consistency. At this time you can leave them in the fridge for the rest of the day or night until ready to enjoy.
  7. To enjoy: top with unsweetened vanilla coconut yogurt, followed by a drizzle of raw agave if desired. Then coconut shreds. Next, top with a mixture of diced strawberries, mango and pineapple. Last, more shredded coconut.
  8. Mix everything together to make a wonderfully delicious pudding parfait.
  9. ENJOY!